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Norwegian Throwdown 2019 - Aktivitet Norge

The Norwegian Throwdown is a three-day fitness competition in the Norwegian mountains. The athletes will be tested in strength, endurance, and gymnastics, all while enjoying some the most beautiful nature Norway has to offer.

Our venue is a total of 3000 square meters of competition floor, warm-up area and athlete area indoors, and of course the surrounding mountains.



Classes:

Elite men

Elite women

Elite team (2 male + 2 female)

Masters men 35+

Masters women 35+

Team beginner male + male

Team beginner female + female


Class information

Elite men and women:

Online Qualification with 3 workouts
8 workouts at final
Prize Pool: 7.000€ in Cash + Non-Cash

To participate in this class you need to be ready for everything including muscle-ups, handstand-walk, rope-climbs, heavy weights and the unknown


Elite teams

Online Qualification with 3 workouts
7 workouts at final
Prize Pool: 2.000€ in Cash + Non-Cash

Substituting injured team mates is allowed.

To participate in this class you need to be ready for everything including muscle-ups, handstand-walk, rope-climbs, heavy weights and the unknown



Master men and women 35+:

Online Qualification with 3 workouts
8 workouts at final
Prize Pool: 1.000€ in Cash + Non-Cash

To participate in this class you need to be ready for everything including muscle-ups, handstand-walk, rope-climbs, heavy weights and the unkonwn



Team beginner male + male, and female + female

No online qualification
4 workouts at final on Friday and Saturday, with afterparty Saturday evening
Prize Pool: Non-Cash items

Substituting injured team mates is allowed

To participate in this class you need to master the basics gymnastics like a kipping pull-up, toe to bar and push-ups, and also movements with a bar, kettlebells or dumbbells. You will not be tested in movements like double-unders, handstand walk, handstand push-ups, chest to bar pull-ups, muscle-ups or rope-climbs. Weights will be light/moderate.



Registration

Registration for the online qualifiers will close at May 12th at 24:00 CET-time.

Registration for the final event will close at August 25th at 24:00 CET-time.



Online qualifiers

Qualifier 1 will be released 6th May at 12:00 and deadline for posting a score and uploading video will be 12th May 23:59

Qualifier 2 will be released 13th May at 12:00 and deadline for posting a score and uploading video will be 19th May 23:59

Qualifier 3 will be released 20th May at 12:00 and deadline for posting a score and uploading video will be 26th May 23:59

All times are CET-time

Results submitted after the deadlift will not be accepted. Only valid and correctly submitted scores will be accepted

Tidligere arrangement: 31. august
Friluftslivets dag: Åpning av Friluftslivets uke
Senere arrangement: 31. august
Nattinaturen for unge i Vestfold