Calisthenics for Couriers with Johanne
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Besides working on that cardio everytime we're on a bike, it's equally as important to work on that strength. Johanne will provide you with effective and fun body-weight training, both with your own weight and that of a partner.
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Open to everyone, not only couriers. 
The sessions will focus on strength building to improve cycling. 
Duration: 60-90 min. 
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All the sessions will take place to the right of the big fountain in Frognerparken unless otherwise stated!