This meditation retreat guided by Resident Teacher Gen Kelsang Tubchen will be following the fourteen Lamrim meditations presented in the book How to Understand the Mind by Geshe Kelsang Gyatso. Lamrim means The Stages of the Path to Enlightenment.
Enlightenment is the experience of pure and everlasting happiness. This can be attained through systematically engaging in the condensation of all of Buddha’s teaching, Lamrim.
Through the opportunity this retreat provides we can focus the mind on transformative meditations; learning to develop, maintain and even deepen our experience of inner peace.
This retreat is the perfect opportunity to make our lives happy and meaningful, overcome our faults, solve our human problems, and ultimately experience the pure and everlasting happiness of enlightenment. For beginners and those with more experience.
http://meditasjonioslo.no/city-retreats/
Schedule:
1st January —————————————— Session 1 – introduction 16:00-17:30
Dinner
Session 2 19:00-20:30
2nd - 6th January —————————————— Session 1 09:00 – 10.30
Session 2 11.30 – 13:00
Lunch
Session 3 16 – 17:30
Dinner
Session 4 19:00 – 20:30
7th January —————————————— Session 1 09:00 – 10.30
